Jersey Devil CrossFit – CrossFit
Labor Day “Loredo”
6 Rounds for time of:
24 Walking Lunge Steps
In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was killed on June 24, 2010
To learn more about Loredo click here
Check out today’s blog post for a workout description along with subbing and scaling options!