130529 Tuesday May 29th

A) Not for time:

20 – Sledge Hammer Strikes Left
20 – Sledge Hammer Strikes Right
One arm Farmers Carry Left ( AHAP – 2 lengths of building )
One arm Farmers Carry Right ( AHAP – 2 lengths of building)

 

B) For Time:

75 – Power Cleans (135/95)
With 5 Handstand Push Ups* at the top of each minute

* If you can’t do handstand push ups do 5 shoulder to overhead instead

 

 

 

 

 

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